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Knee arthroscopy: meniscus, cartilage and when a tear can be repaired

Small incisions, a direct view of the joint, and one clear priority: preserving your knee. The meniscus is its shock absorber and, whenever the tear allows it, we repair it rather than trim it.

Dr Gambín during a knee arthroscopy, with the camera image and the MRI on the operating-theatre monitors
In theatre: the arthroscopic view on the monitor and, beside it, the MRI of the knee.

What arthroscopy is

Arthroscopy lets us see and treat the inside of the knee through two or three incisions of under a centimetre, using a high-definition camera and specialised instruments. Compared with open surgery it means less tissue damage, less post-operative pain and a faster recovery. It is the core tool of sports traumatology — and the technique I subspecialise in.

What it treats

Why we defend the meniscus

The menisci distribute load between the femur and tibia and protect the cartilage with every step. When meniscal tissue is lost, that load concentrates: studies show that after a meniscus injury the risk of developing osteoarthritis multiplies roughly six-fold. That's why the European expert consensus (ESSKA) sets meniscus preservation as the primary goal — and why my first question in front of any tear is not "what do I trim?", but "can it be repaired?". Trimming is sometimes unavoidable, but it should never be the default.

Not all tears are the same

The first distinction is fundamental. Traumatic tears appear acutely after a specific event — a twist, a tackle, an awkward landing — often in younger people and frequently alongside an ACL rupture. Degenerative tears, on the other hand, come from wear, without a clear injury, and in most cases are not operated on initially: their first-line treatment is conservative. What follows is mainly about the former — the ones we consider repairing.

When can it be repaired?

Meniscus healing depends above all on the blood supply of the torn zone and the tear pattern. Repair has the best chances when these conditions are met:

  • A traumatic, recent tear — not one caused by wear
  • Located in the peripheral zone of the meniscus, which keeps a blood supply
  • Vertical or longitudinal pattern — including a reducible bucket-handle tear
  • Meniscus root tears (the anchor of the meniscus to the bone)
  • Good-quality tissue
  • Especially during ACL reconstruction, when healing improves

Location isn't everything: the ESSKA consensus notes that even tears in the innermost zone have shown good results in selected patients — so no tear is ruled out without a detailed assessment.

The meniscus map

Peripheral vertical tear → repairable Peripheral zone: blood supply, heals Inner zone: no blood supply, doesn't heal

The more peripheral the tear, the better its blood supply and the better the repair heals (87–91% in the outer zone).

Before and after the repair

Two images from the arthroscopy camera, of the same knee: the meniscus tear as we found it and that same meniscus once repaired.

Arthroscopic image of a meniscus tear before repair
Before. The meniscus tear, not yet repaired.
Arthroscopic image of the same meniscus once sutured
After. The same meniscus, now sutured: the tissue is preserved rather than trimmed away.

And when can't it?

When the tissue is too damaged or the tear pattern is not repairable, the right option is a minimal partial meniscectomy: removing only the essential fragment while preserving the whole peripheral rim. What the consensus makes clear is the order of priorities: trimming should not be the first choice in a repairable tear, because its long-term outcome is worse than repair.

Repair or trim: what each path means

Meniscus repairPartial meniscectomy
The meniscusIs preservedPart is lost
RecoverySlower: healing must be protected (sport ~4–6 months)Fast (weeks)
The knee's futureLess osteoarthritis, more activity long-termHigher osteoarthritis risk
ReoperationPossible if the repair doesn't healLess frequent short-term

Orientative synthesis of the ESSKA consensus (see references). Every case needs individual assessment.

What the European consensus says

The 2019 ESSKA consensus on traumatic meniscus tears — drawn up by Europe's knee experts — summarises the evidence like this:

×6osteoarthritis risk after a meniscus injury
87–91%repair healing in the peripheral zone

And one central recommendation: partial meniscectomy should not be the first-line treatment for repairable tears — repair offers less osteoarthritis, higher activity levels and greater satisfaction in the long term. The consensus itself points out that in everyday practice, fewer menisci are repaired than could be.

The procedure

Knee arthroscopy is usually a day-case or short-stay procedure, with anaesthesia tailored to each patient, at IMED Elche or IMED Alicante hospitals. Typical duration is 30 to 60 minutes depending on the procedure. You leave hospital walking with protected support and a written recovery plan.

Recovery — guide phases

Days 0–7

Swelling control, early motion, and weight-bearing according to the procedure (immediate after meniscectomy; protected after repair).

Weeks 2–4

Normal gait and basic strength after partial meniscectomy; healing protection after meniscus repair.

Months 1–3

Progressive return to general activity; guided load and motion progression after repair.

Months 3–6

Return to sport depending on the procedure and on strength and control criteria — earlier after meniscectomy, later after repair.

Frequently asked questions

Does every meniscus tear need surgery?

No. Degenerative tears, caused by wear, appear without a clear injury and in most cases are not operated on initially: first-line treatment is conservative, with exercise and symptom control. Surgery is for mechanical pain, locking or recurrent swelling, and for traumatic tears in younger patients, where the aim is also to repair.

Can every meniscus tear be repaired?

No: repair works best in recent traumatic tears, vertical or longitudinal, in the peripheral vascular zone and with good-quality tissue; root tears are also repaired. If the tissue is not repairable, only the essential part is removed.

Repair or trim: which is better?

If the tear allows it, repair: every fragment lost concentrates load on the cartilage, and the risk of osteoarthritis after a meniscus injury multiplies roughly six-fold. Recovery is slower than trimming, but for young, active patients it is usually worth it. If the tear is not repairable, only the damaged fragment is removed.

What if the repair doesn't heal?

It may need a second arthroscopy, usually to remove the fragment. Even with that risk, repair is worth it in the right tears: it heals in around 87–91% of cases in the peripheral zone and protects the knee long-term.

How long is the recovery after knee arthroscopy?

As a guide: normal life within 2-4 weeks after a partial meniscectomy; longer after a meniscus repair (4-6 months for sport) to protect healing. Each case gets an individual plan.

Does arthroscopy help knee arthritis?

Generally it is not the treatment for established osteoarthritis; options there range from conservative care and injections to surgery in advanced stages. Arthroscopy is for well-selected mechanical problems.

Scientific references
  1. Kopf S, Beaufils P, Hirschmann MT, et al. Management of traumatic meniscus tears: the 2019 ESSKA meniscus consensus. Knee Surg Sports Traumatol Arthrosc. 2020;28:1177–1194. doi:10.1007/s00167-020-05847-3
Educational content written and reviewed by Dr. Joel Gambín Botella (registered physician no. 460311992) based on the literature cited. It does not replace medical advice: diagnosis and treatment decisions require an in-person consultation.

Knee pain, locking or swelling?

A timely examination tells apart what will settle with conservative care from what should be operated on early to save the meniscus.

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